Have you ever thought of the value of goal setting worksheets?

Setting goals may be important for you to be successful in life, work or even studies. However, it is the exercise that you go through when using goal setting worksheets that can help you define your most important goals and track their progress.

Most goal setting worksheets start with a goal statement. This answers the question of what is your goal, what do you want to get done and within a certain period of time. Also, the goal statement should be in the present tense. It must be specific and clearly measurable. For example, you may want to set a goal statement such as ‘I want to weigh 150 pounds by 1 May 2010.

Next, you need to have a purpose or reason to want to achieve this goal. Take your time and come up with the reasons that will push you to do your best persistently and consistently to attain this goal. For example, I want to weigh 150 pounds by 1 May 2010 because I want to look good physically and have lots of energy throughout the day so that I can perform my activities to the best of my abilities and achieve my lifelong dreams.

The next point to note is the resources you have in your disposal. You can list resources such as people, materials, time, money and anything else that can help you in achieving your goals.

Finally, list down all the obstacles that may stop you from attaining the goal. By listing these obstacles down, you will be able to brainstorm and think of how to prevent and overcome them even before these obstacles appear.

In summary, effective goal setting worksheets will contain the following:

1. State the goal that you want to achieve

2. Describe your goal as specific as possible

3. Set a deadline for the achievement of your goal

4. Explain the purpose of attaining this goal

5. Resources that can help you achieve this goal

6. List the obstacles that may stop you from attaining this goal and how you are going to overcome them

The above goal setting worksheet may look simple. However, when put into use, you will realize that using goal setting worksheets are very effective in helping you to attain the goals you desire deeply.